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Silk troupe
Open to all levels, this silks troupe is a joyful celebration of self-love, individuality, and embracing the magic of who you are. Together, you'll explore confidence, creativity, and authentic self-expression through movement in the air.
Join Katherine for a 4-week choreography session set to “Firework” an empowering anthem about shining brightly, owning your uniqueness, and letting your true colours light up the world.
Over the course of 4 weeks, you’ll learn an expressive silks routine designed to be beginner-friendly and accessible to all levels. Whether you’re new to aerial silks or looking for a chance to perform in a supportive, uplifting environment, this troupe is your opportunity to rise, shine, and celebrate yourself.
Troupe performers will meet on Mondays from 5:30–6:30 PM to learn and rehearse choreography on May 11, 18, 25, &June 1.
Because there’s nothing more powerful than being unapologetically you- come fly, sparkle, and let your colours shine.
Pole troupe
Be part of Sian’s troupe in a contemporary dance to Youth by Daughter — a flowing, expressive piece that explores identity, vulnerability, and the journey of finding where you truly belong.
Through fluid choreography, flowing skirts, and lyrical movement, you’ll tell a story of connection, support, and chosen family.
This routine celebrates self-expression and community, highlighting the beauty of individuality while embracing the power of unity. Whether you’re new to dance or experienced, Sian’s Troupe offers a supportive, inclusive space to explore emotion, movement, and creativity — all while contributing to a performance that’s equal parts ethereal and uplifting.
Come spin, soar, and connect — your story belongs here.
Troupe performers will meet on Sunday’s at 12:15PM - 1:15PM to learn and rehearse their choreography. Starting May 15, 22, 29 and June 5.
Hoop troupe
Open to all levels, this hoop troupe is a vibrant celebration of pride, self-expression, and unapologetic authenticity.
This troupe will explore confidence, and empowerment through movement.
Join Carly for a 4-week choreography session set to “Born This Way” an iconic anthem of self-love and individuality.
Over the course of the 4 weeks, you’ll learn a bold, expressive, and high-energy routine. Whether you're new to performing or have been wanting to showcase your hoop skills, this is your chance to step into the spotlight in a supportive, uplifting space.
Troupe performers will meet on Friday's at 7:15-8:15 PM - to learn and rehearse their choreography. Starting May 15, 22, 29 & June 5.
Let your true colours shine- this is your moment. 🌈
GIFTCARDS
Come and get all wrapped with us in time for any occasion! Pole, floorwork, or aerial classes made easy to gift wrap for your enjoyment!
Love the way you move, move the way you love.
Find your Community
It all begins with an idea. Maybe fitness could be more fun?
Join us, make new friends and discover strength you never knew you had.
Take classes from experienced instructors for a fun, educational, and sweaty workout!
STRENGTH AND ART UNDER ONE ROOF.
Have you always wanted to fly? Do you love to dance? Do you want to get stronger? Does exotic pole inspire you? Or maybe you simply wanted to be part of a supportive community of artists.
