Emotional Release Workshop

Saturday August 15th

Join Daffi for an Emotional Release Workshop and discover a new way to connect with your mind and body through movement.

💫 Ready to nurture the relationship between your mind and your body?

In this free-form dance workshop, Daffi will guide you through creating space for emotions that may have gone unexpressed, overlooked, hidden, or only partially processed.

Unlike learning choreography, this experience is entirely intuitive. Through guided prompts and plenty of room for personal expression, you'll use movement to explore emotions, release old patterns, and reconnect with yourself in a more embodied way.

💛 No dance experience required- just curiosity and a willingness to move, explore, and experience how your body responds to authentic emotional expression.

📅 Date & Time: August 15 @ 5:30–7:00 PM
💲 $50 + HST
📍 Only 6 spaces available

Come as you are, and leave feeling a little more free, grounded, and clear.

Come celebrate love, individuality, and self-expression at our vibrant showcase for all our Kindred Spirits! Enjoy an unforgettable evening of bold, beautiful, and heartfelt performances from instructors and clients alike, inspired by the joy and spirit of the rainbow. If you’ve never seen a full performance in person before, this is the perfect opportunity to experience amazing talent and incredible skills live in studio.

This in the in person section and the ticket DOES grant you access to watch in studio! Doors open at 6:30pm

 
 

When

Friday June19th @7pm
Doors open at 6:30pm

 
 

Where

55 Shoemaker Street Unit #13

 
 

interested in performing?

All performers are welcome,

no matter the apparatus!

No matter your preference, be it pole, hoop, chair, flying pole, hula hoop or no apparatus at all. We want you to come hang out and show off the cool stuff you can do! A little secret, just between us, is that you are pretty awesome so we cannot wait to see what you got!